Ow, my shoulder! Fixing shoulder impingement.
Is your shoulder hurting after your workout? It could be shoulder impingement. Here’s what to do next.
5 tips for staying lean and muscular without GLP-1
Secrets for staying lean and mean from a 53 year old with abs. No GLP-1 required!
Gym Convos: Nice Back
How do I get my back to look like wings? Find out the answer in my latest Gym Convo.